St Catharines Team

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Lakshmi Mupparthi M.A., R.P.


Sometimes life can bring on numerous challenges such as difficulties with your relationships, traumatic events, or distress around emotions, thoughts and behaviours. Seeking therapy is such a courageous and commendable step towards healing and I am pleased to accompany you through your journey.

In my practice as a Psychotherapist, I employ evidence-based therapeutic approaches tailored to your unique needs. My goal is to help you navigate life’s challenges, fostering resilience and empowering you to lead a more fulfilling life. Grounded in a person-centered and strengths-based approach, my therapeutic style integrates Cognitive-Behavioural Therapy (CBT), Mindfulness, and Psychodynamic techniques. At CFIR, I work under the supervision of Dr. Mélodie Britt, C. Psych. My clinical training and experience equipped me with using empirical methods in helping clients deal with symptoms of anxiety, mood-related struggles, interpersonal and relationship issues, attachment and adjustment difficulties, inattention. 

In our first meeting, we will have a conversation to understand you, your current and past experiences and what you are looking for in therapy. Eventually, with each meeting I will garner more information from you about your stressors. I would be interested in understanding your beliefs, feelings, emotions and defences to work on strengthening favourable ones and balancing the unfavourable ones. Together, we will explore the root of concerns, develop coping strategies, and cultivate a deeper understanding of yourself. In addition, we will complete a comprehensive, scientific-based assessment for you to gain a better understanding of your struggles and their origins.

I am a registered member of the College of Registered Psychotherapists in Ontario (CRPO), with a Masters in Psychology and an additional Diploma in Clinical Psychology. I am also a registered member with the Rehabilitation Council of India (RCI). In addition to English, I am proficient in the languages of Telugu, Hindi and Tamil. 

Treatments

Assessment

Therapies