Physical vs. Emotional Hunger: How to Differentiate Between the Two?
Recognizing our hunger signals is an essential ability to ensure we are fueling our bodies properly. Without food energy, it […]
Why CFIR?
A Client-First Mindset
All the choices we make at CFIR are made with our clients in mind, that goes from the services we offer to the locations we choose.
Full Service
Our clinicians offer a variety of scientific and evidence-based therapy for children, adolescents, adults, couples and families.
Downtown Locations
The location of CFIR in both Ottawa and Toronto were carefully and deliberately chosen to ensure ease of access for our clients.
Affordable Services
Clinicians at CFIR aim to ensure there are as few barriers as possible for people to find the answers they are looking for.
Professional Guidance
Our clinicians will listen to you and based on your concerns and needs work collaboratively with you.
Latest Articles
Learn About Therapy
Four Helpful Tips to Start Feeling Good
As we move through winter and the COVID-19 pandemic, it is vital to make your mental and physical well-being one […]
Defining Self-Boundaries – Types of Boundaries (Part 3)
This final post of the 3-part series on boundaries will provide you with definitions for different types of boundaries. It […]
