THE TRUE AND FALSE SELF
The idea of being ‘authentic’ pops up often in popular psychology. It’s now common parlance to say, ‘just be yourself’. […]
Why CFIR?
A Client-First Mindset
All the choices we make at CFIR are made with our clients in mind, that goes from the services we offer to the locations we choose.
Full Service
Our clinicians offer a variety of scientific and evidence-based therapy for children, adolescents, adults, couples and families.
Downtown Locations
The location of CFIR in both Ottawa and Toronto were carefully and deliberately chosen to ensure ease of access for our clients.
Affordable Services
Clinicians at CFIR aim to ensure there are as few barriers as possible for people to find the answers they are looking for.
Professional Guidance
Our clinicians will listen to you and based on your concerns and needs work collaboratively with you.
Latest Articles
Learn About Therapy
SHAME – Part 2: The Shame Won’t Just Go Away… The Antidote to Shame
Shame is a powerful and overwhelming emotion that can cause people to withdraw from their relationships. Shame can also make […]
SHAME – Part 1: Shame, Shame, Go Away and Come Back Another Day…
Often hidden in the shadows of our unconscious awareness lives an uncomfortable feeling. So painful that the way we cope […]
