The Master Your Future Fertility Course
Featured by Primerwellness Introducing The Master Your Future Fertility Program: The first online course designed to help you optimize your […]
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The CFIR Blog covers mental health issues and topics that are important to individuals, couples, parents
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Collective Rising Series Eradicating Anti Asian Racism
Dr. Shirley Ley, C.Psych. (Supervised Practice) presents the first vlog of her Collective Rising series where she introduces a social […]
How Might Reconsolidation Therapy Benefit First-Line Responders and Military Personnel?
Soldiers, veterans, military officers, and first-line responders, such as police officers, firemen/women, paramedics, and medical staff are specially trained and […]
Imposter Syndrome – Can You Relate?
In life, we all experience what it feels like to start something new. We might start a new job, begin […]
Reconsolidation Therapy at CFIR: An Adjunct Treatment for PTSD
Reconsolidation Therapy is a short-term PTSD treatment for people who have been exposed to traumatic events (e.g., violence, accidents, rape, […]
What is Reconsolidation Therapy for PTSD?
In this initial blog of a three-part series on PTSD and Reconsolidation Therapy, we will provide an overview of what […]
The Logistics of ‘Fighting’
Conflict, arguments, discussions, fights — whatever you’d like to call them –are entirely normal in all relationships. No matter how […]
Getting Through Winter During A Pandemic
It’s no surprise that 2020 was a challenging year — with the pandemic bringing anxiety, grief, burnout, and financial strain […]
How Does Childhood Trauma Affect Relationships?
How we understand, feel, and behave interpersonally in adulthood stems from our experiences in our earliest relationships. As children, caregivers […]
Couples: Why We Don’t Understand Each Other
“I told you so many times!” “No, you didn’t!” That is the kind of argument we regularly hear in couple’s […]
