Finding a therapist who is the right fit for you is an important step toward healing and growth. I work with adult individuals and couples navigating a wide range of psychological, emotional, and relational concerns. For individuals, this can include anxiety, depression, grief, anger, emotion regulation, trauma, abuse, self-esteem, identity development, interpersonal challenges, life transitions, and personal growth. With couples, I support work related to communication, conflict, trust, infidelity, intimacy, emotion regulation, trauma, abuse, and relationship development. Together, we will identify your goals for therapy and move at a pace that suits you.

I integrate a variety of evidence-based psychological assessment and treatment approaches into my practice – including psychodynamic, interpersonal, emotion-focused, and cognitive-behavioural therapies – tailored to your needs. I aim to foster a collaborative, honest, and authentic therapy relationship with you to pursue meaningful change. I have experience providing psychological services in hospital, university, community, and private practice settings. I have also taught a university course in psychopathology and have published research articles and presented at conferences on topics related to psychology, mental health, public health, and organizational behaviour.

I recently completed my Ph.D. in Clinical Psychology at the University of Ottawa. I provide psychological services under the supervision of Dr. Dino Zuccarini, C.Psych., at the Centre for Interpersonal Relationships. I am also a lawyer licensed by the Law Society of Ontario; however, I provide only psychological services at the Centre for Interpersonal Relationships. I look forward to meeting with you to discuss how I can assist.