Life can feel unpredictable, sometimes joyful, and sometimes overwhelming. Therapy offers a space to pause, reflect, and reconnect with your strengths. Your story matters. Together, we can explore the chapters that have shaped you and create new ones filled with joy, freedom, and purpose.

I support adults experiencing anxiety, depression, stress, grief, trauma (including complex and long-term), relationship challenges, and self-esteem concerns. I have a special commitment to working with multicultural identities, LGBTQ2S+ communities, and Indigenous peoples, with recognition of the importance of belonging, identity, and healing from trauma.

My approach is integrative and humanistic, tailored to each person’s unique needs. I draw from psychodynamic, attachment-based, and client-centred therapies, while incorporating Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and Dialectical Behavioural Therapy (DBT). Grounded in an anti-oppressive framework, my goal is to offer a safe, supportive, and non-judgmental space where you feel seen, understood, and empowered.

I am a registered psychotherapist with a Master of Psychology from Adler Graduate Professional School and am currently pursuing a Doctor of Psychology degree.

I acknowledge that I live and work on the traditional lands of Indigenous peoples. I strive to honour their resilience, histories, and healing traditions by grounding my work in respect, cultural humility, and an anti-oppressive framework.

I offer care in English, French, and Farsi, so you can express yourself in the language that feels most natural.