Toronto Team

Melissa Chan, HBSc, J.D.


Reaching out a hand for help can be terrifying. And yet, stepping through despite the fear takes immense courage and it is my privilege to support you in your journey. I work with adult clients in individual therapy who struggle with a myriad of concerns, including anxiety, depression, stress, and interpersonal relationship difficulties. I have experience working with clients from diverse backgrounds, whether ethnic, cultural or religious. As such, I understand that each individual’s experience and background is wholly unique.

I believe that an integrative approach enables the clinician to work with each individual to best tailor a treatment plan that will be most conducive to his or her goals. Whether your therapeutic goals are for recovery, healing, self-growth, or to have a safe, non-judgmental space with an empathetic ear, we will collaborate together. In our initial session, we will work on identifying your therapeutic goals. I will also perform a comprehensive assessment of your difficulties in order to help gain understanding and insight into your unique history and background. Drawing from various theoretical approaches and frameworks, including cognitive-behavioural and psychodynamic therapies, we will work together on determining what will be the most helpful and useful to you. I also incorporate mindfulness and relaxation interventions that can help ground you in your everyday life.

Prior to working at CFIR, I worked in personal injury litigation advocating for victims of traumatic events, and walked alongside them during a difficult period of time in their lives. I experienced firsthand the debilitating effects of traumatic events and the frustration that can arise from the injustices of systemic oppression and discrimination. I also strongly believe in a social responsibility to actively contribute to the community and am passionate about equity and diversity issues. Through my work with non-profit organizations, I have organized and facilitated social justice initiatives, including public legal information workshops to Asian communities throughout Toronto and the Greater Toronto Area. I am currently completing a Masters in Psychology and hold a law degree as well as a Bachelor in Science with a double major in Psychology, Political Science and a minor in Sociology. I am also an active member of the Canadian Psychological Association. My work at CFIR is supervised by Dr. Lila Hakim, C.Psych.

Treatments

Therapies

CFIR OTTAWA moved to its new home on JULY 4TH, 2022. Click here for more details.